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What I Ate Today | Hearty and Healthy Food Ideas | maintaining 30 pound weight loss J MAYO

Upload : 10 Jan 2019
Channel  : J MAYO
Duration : 7.54
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Click here to receive $30 off your first Home Chef meal kit box using my code JMAYO30:
*This video was sponsored by Home Chef.

I lost a ton of weight in college and i am keeping it off with my lifestyle and food choices. I eat meat and dairy...just a heads up.

Check out my secret to skinny ebook here:

Check out my planner here:

Free Wellness downloads here:
instagram: @jmayoxo


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