Burning Optimum Fat In 3 Minutes

What is the optimum length of a workout if you are trying to burn fat or lose weight? That is the question that has been posed, and answered by Women's Healthy World. With new evidence constantly being churned out regarding the best ways to trim down, it is important to stay up to date. New research is beginning to contradict our longstanding beliefs of long tedious aerobic workout sessions. … [Read more...]

Super Seed Chocolate Protein Bites Recipe

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Super Seed Chocolate Protein Bites Recipe' post. These fantastic protein bites are vegan, gluten-free, nut-free & grain-free, so are perfect for everyone. It is important after a workout to replenish the energy … [Read more...]

The 30 Minute Abs Defying Home Towel Workout

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this '30 Minute Abs Defying Home Towel Workout' post. Being able to workout at home is great for those with limited time or funds, and can be as effective as any equipment. This workout uses 4 stomach exercises for women, … [Read more...]

The World’s Best Fat-Destroying Tabata Workout

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'World's Best Fat-Destroying Tabata Workout' post. The popularity of Tabata training has soared in recent years. It was originally developed in Japan, and the fundamental principles have remained the same – and have … [Read more...]

Scarlett Johansson Workout | Evil Defying Avengers Exercises

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'The Evil Defying Scarlett Johansson Workout For The Avengers' post. The Scarlett Johansson workout was masterminded by Bobby Strom, a celebrity trainer who has been behind many figures including that of Ryan … [Read more...]

9 Homemade Energy Bars Perfect For Pre-Workout

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this '9 Homemade Energy Bars Perfect For Pre-Workout' post. Homemade energy bars are perfect to keep around as a healthy snack, and we have found a selection of 9 for you to choose from. These homemade energy bars require … [Read more...]

Hourglass Figure Exercises | Mermaid Dress Home Workout

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Hourglass Figure Exercises | Mermaid Dress Home Workout' post. The silhouette of a mermaid dress always looks so beautiful, and it is the desire of every woman to be able to wear one without feeling … [Read more...]

Medicine Ball Workouts For Women | The Best Exercises

Make sure you like InspireLearnLive on Facebook to be updated on more of our fantastic compilations including this collection of some of the best Medicine Ball Workouts for Women on the web. Here at Inspire Learn Live we have compiled a collection of some of the best medicine ball workouts for women from across the web. This single piece of equipment can be used for a range of moves and … [Read more...]

Kettlebell Exercises For Women | Fat Burning Workout

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Kettlebell Exercises for Women' post. These exercising for becoming extremely popular because of their versatility and they allow you to use compound movements in order to burn the maximal amount of fat. These 3 … [Read more...]

7 Flat Stomach Yoga Poses | You Can Do Every Morning

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this '7 Flat Stomach Yoga Poses' post. These flat stomach yoga poses are an ancient technique to secure great abs. There are 7 different flat stomach yoga poses taking no longer than 15 minutes in the morning that can not … [Read more...]