The 30 Minute Abs Defying Home Towel Workout

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30 Minute Abs Defying Home Towel Workout

Being able to workout at home is great for those with limited time or funds, and can be as effective as any equipment. This workout uses 4 stomach exercises for women, set up in an interval circuit that will get your heart pumping. Be warned, there is 45 rounds!

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Take on the Abs Defying towel workout from pumpsandiron.com here…

The 30 Minute Abs Defying Home Towel Workout


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