Flat Belly Foods | The Best 25 For Fat Prevention

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Flat Belly Foods The Best 25 For Fat Prevention' post. As much as cardio exercise is important, if you really want a flat stomach, or a better figure, you have to understand how what you eat helps. Flat belly … [Read more...]

7 Flat Stomach Yoga Poses | You Can Do Every Morning

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this '7 Flat Stomach Yoga Poses' post. These flat stomach yoga poses are an ancient technique to secure great abs. There are 7 different flat stomach yoga poses taking no longer than 15 minutes in the morning that can not … [Read more...]

Medicine Ball Workout For Women | The Ultimate Interval Exercise

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Medicine Ball Workout for Women' post. This medicine ball workout for women comprises of 6 intense moves repeated for a total time of 30 minutes. The nature of interval training means your body will be working at a … [Read more...]

Stomach Exercises At Home - Tight Abs in 15 Minutes

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Stomach Exercises at Home' post. We all dream of having fantastic abs to show off and this workout is a decisive way to get them in just 15 minutes. Wouldn't it be great if you could do those these stomach … [Read more...]

3 Exercises For Muffin Tops | Melt It Away

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this '3 Exercises for Muffin Tops' post. Although diet is hugely important, there are exercises for muffin tops that can effectively target the excess fat on the stomach. All 3 exercises for muffin tops are extremely … [Read more...]

Summer Abs Challenge for Women | Quick Toning in a Week

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Uncover your chiselled abdominals within 7 days with this challenging yet rewarding 7 day abs challenge for women. Even better is these workouts will take less than 15 minutes a day to complete, but will continue to burn fat … [Read more...]

Core Muscle Exercises - The Basics

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Is your core as strong as you think? Take the core stability test and find out the core muscle exercises you should be doing to reach your peak. Every core muscle exercise you do requires core stability yet it is one of the most … [Read more...]