Exercises For Bingo Wings | 7 Day Summer Challenge

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Exercises for Bingo Wings' post. Challenges are a great way to focus on your mind on achieving something in a short space of time. And this one only takes 10 minutes of your time a day. With just a few simple … [Read more...]

15 Fat Burning Smoothies | Easy & Delicious

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this '15 Fat Burning Smoothies' post. It's hard to know what to put into the smoothies - especially when you're thinking about your weight! We've down all the hard-work for you and tracked down 15 great tasting fat … [Read more...]

Boot Camp Workout Routine - Fat-Fighting Garden Workout

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Boot Camp Workout Routine' post. Instead of just working one area of your body – why not work your whole body at once? These 4 killer exercises in this boot camp workout routine, which focus mainly on your legs, … [Read more...]

Toned Arms For Women | 6 Must Do Exercises

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Toned Arms For Women' post. Everyone wants to have perfect arms – to have the confidence to wear tank tops in the summer or flaunt that new dress you’ve just bought – and these exercises designed specifically to … [Read more...]

Firm Butt Exercises - 7 Day Challenge

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Firm Butt Exercises' post. We post a lot of exercise routines on Inspire Learn Live, but we love these 7 day challenges. They are a great way to get really involved in a routine and see quick fantastic results. … [Read more...]

Yoga For Stress Relief - 6 Super Poses

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Yoga For Stress Relief' post. Yoga for stress relief has become popular worldwide with many forms of yoga becoming more prominent. With people always mentioning bikram yoga to boost your core stability, we forget … [Read more...]

LEAKED: Rihanna Workout Routine and Diet for Killer Curves

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Rihanna Workout' post. Want to know the secrets behind Rihanna’s body that has won her multiple ‘sexiest women in the world’ accolades? Rihanna performs a number of different exercises targeting different parts … [Read more...]

Top 8 Metabolism Boosting Salad Dips

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  Salad was initially served as a desert, and it was only as a result of the Romans that we now eat it as a starter. Salad has been consumed as part of a human diet since the dawn of time, and was even considered a very noble dish amongst the Greek and Roman civilisations. But in all this time, salad remains a very unappealing delicacy for most. Now you can spice up your salads with these … [Read more...]