Quick & Easy Blueberry Crostata Recipe

For sure this is not one of the healthiest recipes that we have featured on Inspire Learn Live. However, it might be one of the most delicious dishes we have ever posted. Crostata recipes are normally relatively complex but this recipe was relatively quick and easy. If you want to enjoy a guilty treat whilst getting some health benefits then this is the dish for you. Let us know how easy you find … [Read more...]

Cruciferous Vegetables Can Help Fight Cancer

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this ' Cruciferous Vegetables Can Help Fight Cancer' post. A lot of us include cruciferous vegetables in our diet without even knowing much about them. Lots of recent studies have highlighted the importance of these … [Read more...]

3 Super Seeds For Amazing Strength And Energy

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Seeds are a fantastic natural source of nutrition, providing our bodies with plenty of energy and strength. Discover the 3 super seeds that are most effective at providing your body with what it needs to power you through the … [Read more...]

Simple Summer Breakfast Ideas

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Too often do people have a boring, unimaginative breakfast, but there are solutions out there! These simple summer breakfast ideas are all VERY easy to make – and can provide you with energy throughout the day – unlike many of … [Read more...]

Maca Root Benefits | The Ultimate Super Herb

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Related to the radish, with an earthy, nutty taste – Maca is one of the new crazes in many ‘healthy-living’ circles. The nutritional and health bonuses and Maca Root benefits are undeniable. It is low in calories, and often used … [Read more...]

Melon Avocado Super Seed Smoothie Recipe

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. The average American only eats 40% of their recommended fibre, and this beverage can help bridge that gap – fast! By eating just two teaspoons of the seeds contained within this recipe, you could double your daily fibre intake! … [Read more...]

How To Lose 80% Belly Fat With Vitamin D

This intriguing article looks at vitamin D and its ability to help reduce abdominal fat by: decreasing appetite, promoting a fast metabolism and draining fat cells! Interestingly, women with adequate vitamin D levels had 40% less abdominal fat than those with low levels. Could a lack of vitamin D be holding you back from the body you’ve always wanted? Click the article below to find out more – … [Read more...]

Homemade Sushi Recipes | Super Healthy

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. A staple part of the Japanese diet for centuries, sushi is one of the most internationally recognised dishes. Since there is such a wide variety of sushi available – it is important to avoid the ones packed with saturated fat and … [Read more...]

Cashew Milk Recipe | Homemade Vitamin Rich

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Great for those who are lactose intolerant, and a great alternative to the more popular almond milk. The majority of the fat contained in this cashew milk recipe is unsaturated (the good fat) and therefore also a great alternative … [Read more...]

7 Top Foods For Anti-Aging

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Ageing happens to us all, but looking our age is within our own hands. Diet plays an important role in maintaining our healthy looking skin, and giving you a natural complexion that makes you look as young as you feel. Learn of … [Read more...]