Medicine Ball Workouts For Women | The Best Exercises

Make sure you like InspireLearnLive on Facebook to be updated on more of our fantastic compilations including this collection of some of the best Medicine Ball Workouts for Women on the web. Here at Inspire Learn Live we have compiled a collection of some of the best medicine ball workouts for women from across the web. This single piece of equipment can be used for a range of moves and … [Read more...]

Medicine Ball Workout For Women | The Ultimate Interval Exercise

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Medicine Ball Workout for Women' post. This medicine ball workout for women comprises of 6 intense moves repeated for a total time of 30 minutes. The nature of interval training means your body will be working at a … [Read more...]

Medicinal Magical Powers Of Honey

Ancient physicians including Aristotle and Hippocrates have referred to the healing qualities of honey, and to this day it can still be effectively used. It is estimated to be highly effective against at least 60 species of bacteria. The medicinal benefits of honey include effectively treating certain: wounds, allergies, certain conditions related to the sinus and possibly reduce … [Read more...]