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15+ Smoothie Ways To Drink Yourself Healthy!

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  The great thing about smoothies is that you can be creative, whether you’re a berry-lover or banana crazy there is a smoothie for you! We have found 18 mouth-watering recipes that will turn you into a smoothie-holic – from the classic favourites to the wacky and obscure – but as with all of our posts, they’re packed with nutritional benefits to help you lead a healthier … [Read more...]

Tangy Mango-Orange Smoothie

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No one wants to make a complex smoothie in the morning – we want simple ingredients that will kick-start our day. This excellent, tangy-tasting smoothie provides a much wider range of nutrients/vitamins than orange juice – and tastes better aswell! If you prefer a nutty taste then you can even add additional seeds/nuts to this mix as you please – the taste of the nuts is usually fairly … [Read more...]

Top 11 Homemade Effective Pre Workout Drinks

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  Pre-workout drinks are a great way to get the most out of your workouts. They increase your energy levels without giving you the dreaded slump half way through. Most come with a high level of caffeine, but Inspire Learn Live have found you these great homemade recipes that are health-friendly! Don't forget to like Inspire Learn Live on Facebook for fun ideas for living a healthier, more … [Read more...]