Hot flashes Relieving Blackberry Ginger Smash

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Hot flashes Relieving Blackberry Ginger Smash' post. There has been extensive research into the wonderful effects that blackberries have on the body. Research has found that they can help relieve common PMS … [Read more...]

Anti-Inflammatory Watermelon & Pineapple Smoothie Recipe

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Anti-Inflammatory Watermelon & Pineapple Smoothie' post. Watermelon, pineapple, turmeric and ginger all contain potent anti-inflammatory properties which assist the body and protect your cells; helping keep you … [Read more...]

50 Natural Energy Boosting Smoothies

collagethumbnail

  If you’re feeling sluggish, put the coffee down and have a look at our 50 best NATURAL energy drinks from around the Web! These will provide you with sustained energy to get you through the day, all containing scientifically-proven energising ingredients! Be sure to tell us your favourite on our Facebook page. Don't forget to like Inspire Learn Live on Facebook for fun ideas for living … [Read more...]

Carrot and Ginger Juice Recipe - Morning Energy Boost

morningjuicethumb copy

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Carrot and Ginger Juice Recipe' post. Waking up in the mornings can be difficult, but swap the coffee for this energising juice that is packed full of vitamins to prepare you for the day ahead. This carrot and … [Read more...]

Three Pea Ginger Tofu Stir Fry In Under 10 Minutes

One myth of eating healthy is that meal times take a long time to prepare. This is a great example of a healthy and tasty meal that can be cooked in just 10minutes! The texture of the three different varieties of peas: sugar snap, spring and snow combine nicely to create a magical, sweet flavour. This quick, easy vegan friendly dish is a great source of Vitamin A, C, E, K, folic acid and … [Read more...]

How To Make Ginger Ale Antidote

Ginger's medicinal benefits are incredible, with some doctors going as far as prescribing ginger as a treatment. Problems that ginger can have a positive effect on include: Cancer Diabetes Infections (Viral, Bacterial & Fungal) Menstrual Pain Arthritis & Gout Gastric & Urological Complications Sickness... and many more! It's no wonder the Chinese have been using … [Read more...]