Green Tea’s Ancient Healing Powers

  Green Tea is gaining more and more popularity in the Western world, being marketed as the unmatchable component that makes up healthy body and healthy mind. Though this works perfectly for the marketing giants, find out all you need to know about Green Tea for yourself. There are plenty of health benefits of Green Tea that are unrivalled, as well as many words of caution. Women's … [Read more...]

Wrinkle Defying Peach Shake

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Wrinkle Defying Peach Shake!' post. This hearty breakfast shake is great for those who want to start the day off well. It is a rich source of multivitamins and minerals that will leave you feeling nourished and … [Read more...]

Cancer-Fighting Strawberry and Basil Aqua Fresca

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Cancer-Fighting Strawberry and Basil Aqua Fresca!' post. Strawberries are naturally low in calories, fat-free and low in sodium and sugar. They also offer great weight-maintenance and cancer fighting benefits! When … [Read more...]

Recovery and Energy-Boosting Banana & Date Shake!

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Recovery and Energy-Boosting Banana & Date Shake!' post. Dates have a wide range of health benefits. They are used to treat a number of ailments including: constipation, diarrhoea and sexual dysfunction. More … [Read more...]

Perfect Peach Smoothie OR Cinnamon, Date & Blueberry Smoothie

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. This is a battle of beauty, with both smoothies looking incredible it will be hard to decide a winner. Both smoothies combine fruits to give them a natural sweet taste.The Perfect Peach smoothie is packed with healthy vitamins … [Read more...]

Healthy Summer Raisin Berry Smoothie

Summer Smoothie

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Are you after the perfect summer-drink? This has to be a contender! The sweetness of the apples combined with the refreshing berries gives it a great summer taste. The raisins also offer a unique taste – and is something I’ve … [Read more...]

Healthy Smoothie Recipes | 15+ Ways To Drink Yourself Healthy!

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Healthy Smoothie Recipes | 15+ Ways To Drink Yourself Healthy' post. The great thing about smoothies is that you can be creative, whether you’re a berry-lover or banana crazy there is a smoothie for you! We have … [Read more...]

Best Detox Drinks Recipes Top 28 | Kick Start The New You

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. With 4th July and a day of celebrating behind us, there is nothing better than an effective detox drink to reinvigorate yourself and return you to a healthy state of mind! A great detox drink uses powerful ingredients and … [Read more...]

Homemade Pre Workout Drinks | Top 11

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy.   Pre-workout drinks are a great way to get the most out of your workouts. They increase your energy levels without giving you the dreaded slump half way through. Most come with a high level of caffeine, but Inspire Learn Live … [Read more...]

Cashew Milk Recipe | Homemade Vitamin Rich

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Great for those who are lactose intolerant, and a great alternative to the more popular almond milk. The majority of the fat contained in this cashew milk recipe is unsaturated (the good fat) and therefore also a great alternative … [Read more...]