Brain-function improving Watermelon and Chia Smoothie

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By using Chia seeds in smoothies, you get an incredible amount of nutrients and minerals. Their benefits are well known, and can include a healthier heart and weight loss. They taste relatively bland, so when added to a tasty fruit like watermelon, you get all the health benefits, with a divine taste of your choosing! This smoothie uses watermelon which is also very beneficial by its own right. It’s an exceptional source of Vitamin C, and can easy inflammation which leads to conditions including Colon Cancer, diabetes, arthritis and asthma. So why not give this smoothie a try? Your heart will thank you!

Let us know how you get on by commenting on our Facebook page. If you want to learn more about fantastically healthy smoothie recipes then check out some more of our smoothie related posts.

Get involved with and make this refreshing watermelon chia smoothie for yourself at greenlitebites.com here…

Brain-function improving Watermelon and Chia Smoothie


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