Medicine Ball Workouts For Women | The Best Exercises

Make sure you like InspireLearnLive on Facebook to be updated on more of our fantastic compilations including this collection of some of the best Medicine Ball Workouts for Women on the web. Here at Inspire Learn Live we have compiled a collection of some of the best medicine ball workouts for women from across the web. This single piece of equipment can be used for a range of moves and … [Read more...]

Medicine Ball Workout For Women | The Ultimate Interval Exercise

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Medicine Ball Workout for Women' post. This medicine ball workout for women comprises of 6 intense moves repeated for a total time of 30 minutes. The nature of interval training means your body will be working at a … [Read more...]