Mango Avocado Smoothie | Skin Clearing & Immune Boosting

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy including this 'Skin-clearing and Immune-Boosting Mango Avocado Smoothie!' post. Mangoes are often seen as an exotic fruit and overlooked when it comes to smoothies. However, they have been found to have amazingly beneficial … [Read more...]

50 Natural Energy Boosting Smoothies

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  If you’re feeling sluggish, put the coffee down and have a look at our 50 best NATURAL energy drinks from around the Web! These will provide you with sustained energy to get you through the day, all containing scientifically-proven energising ingredients! Be sure to tell us your favourite on our Facebook page. Don't forget to like Inspire Learn Live on Facebook for fun ideas for living … [Read more...]

Melon Avocado Super Seed Smoothie Recipe

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. The average American only eats 40% of their recommended fibre, and this beverage can help bridge that gap – fast! By eating just two teaspoons of the seeds contained within this recipe, you could double your daily fibre intake! … [Read more...]

31 Low Fat Salad Recipes

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Salads are notoriously healthy and are the face of many a weight loss campaign! The reason for their huge popularity is backed up with solid evidence. Most salads are low in calories and high in fibre! This means you feel fuller … [Read more...]

The Avocado

Often mistakenly believed to be a vegetable because of its diverse culinary uses – the avocado is a fruit that is often overlooked. It has a delicious creamy and rich taste that is high in iron, fibre, Vitamin C and Vitamin E and doesn’t contain many calories. These delicious recipe ideas aptly demonstrate the vast variety of uses than can be achieved with an avocado. Although it is slightly … [Read more...]