Anti-Aging, Cancer Preventing Blueberry Smoothie

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Blueberries have one of the highest antioxidant capacities of any fruit or vegetable available. This means that they have huge beneficial effects in helping to prevent diseases such as: Cancer, Alzheimer’s, cardiovascular disease and immune dysfunction. This smoothie actually uses frozen blueberries, which has no impact on the effectiveness of the antioxidants – and combined with bananas they taste absolutely amazing!

Let us know how you get on making this blueberry smoothie and which of its benefits you enjoy the most by commenting on our Facebook page. If you enjoyed this post and would like to make some more healthy smoothies then check out some of our other smoothie related posts.

Check out the recipe for this Blueberry smoothie at SkinnyTaste here…

Anti-Aging, Cancer Preventing Blueberry Smoothie


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