Healthy Snacks List - 99+ Nutritious Ideas

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. This great compilation gives amazing ideas and a healthy snacks list so we can eat to change our lives, and also gives great examples of why we shouldn’t eat the foods we eat! Be warned, it could drastically change your … [Read more...]

Homemade Pre Workout Drinks | Top 11

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy.   Pre-workout drinks are a great way to get the most out of your workouts. They increase your energy levels without giving you the dreaded slump half way through. Most come with a high level of caffeine, but Inspire Learn Live … [Read more...]

31 Low Fat Salad Recipes

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Salads are notoriously healthy and are the face of many a weight loss campaign! The reason for their huge popularity is backed up with solid evidence. Most salads are low in calories and high in fibre! This means you feel fuller … [Read more...]

Alcoholic Cocktails Recipes - 10 Guilt-Free Drinks

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Alcohol can have fantastic health benefits for relaxation, reducing stress and improving your mood. But any cocktail comes with a helping of calories and sugars! That is why Inspire Learn Live has compiled 10 brilliant … [Read more...]

9 Simple Breakfast Recipes

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Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Breakfast is one of the most important meals of the day, and skipping it can actually result in you increasing weight. That is why Inspire Learn Live has found 9 fantastically healthy, tasty and creative breakfast options to lure … [Read more...]

Top 11 Tasty Cancer Fighting Recipes

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Cancer is a devastating and destructive condition that is unfortunately becoming more prevalent in today's society. It is anticipated over 1.6 million new cases of cancer will have been diagnosed in the US this year, resulting in … [Read more...]

Top 10 Easy Healthy Desserts

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. The word dessert comes from old French ‘desservir’ meaning ‘to clean the table’. No meal would be completed without it, and we often find ourselves wanting to indulge our sweet tooth at the end of every sitting. Dessert has been … [Read more...]

Benefits of Aloe Vera 11 Immortality Ideas

Make sure you like InspireLearnLive on Facebook to be updated every time we find a fantastic article for exciting and innovative ways to burn calories and be healthy. Did you know that Aristotle convinced Alexander the Great to invade the island of Socotra for a supply of Aloe Vera to help treat wounded soldiers? To this day it is still used to treat minor wounds - and has been used to treat … [Read more...]

14 Unbelievably Creative Things To Do With Fruit

Eating fruit is a chore. Most of us do it because we know we should. Some of us like the taste, but in honesty – the taste never changes.Fruit has been scientifically proven to protect against heart disease, stroke and cancers of the lung and digestive tracts. In this same evidence, it found that the majority of people were not eating enough fruit to sustain these benefits! BUT THAT CAN CHANGE! … [Read more...]

Health Drink 18 Miracle Recipes

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With warm weather fast approaching, the hunt is on to find a refreshing beverage that won’t leave you feeling guilty afterwards. Often, so much emphasis is on what we eat, we neglect what we drink. Soft drinks, concentrated juices and water don’t have to be the only options. We here at Inspire Learn Live have focused on finding you the best tasting and most healthy drinks the World Wide Web has to … [Read more...]